All of us know that optimum nutrition is important for leading a healthy life, irrespective of the age. However, it is during the first 1000 days of life, that a baby needs whole lot of nutrition – “more so than at any other time in their life,” explains Dr.Zubeda Tumbi, at a bloggers’ meet we attended over the weekend. A nutritionist with over 28 years of experience, Dr.Tumbi can’t stop stressing over the importance of the first 1000 days of a child’s life that start at conception till the child’s second birthday. The period is incredibly deterministic as it lays the foundation for a child’s physical, mental, emotional and cognitive development in the years to come. And as harsh as it may sound, but the nutritional loss during the first 1000 days may cause permanent irreversible damage to developing brain & physical growth
With winters in full bloom in most parts of the country, cold, cough and flu are common among kids. Blame it to the changing weather or to a child’s low immunity, it’s quite normal to find your child sneezing suddenly. Whatever may be the reason for the illness, tending to an unwell kid is the toughest job for a mother. Blocked nose, congestion and bouts of cough that keep them awake during nights can be very taxing for kid and mom. However, you would be surprised to know that the usually hated winters are actually the best time to work on immunity as this is the season when the nature is ready to nurture us. The digestive system is strong in this season and loads of immunity boosting foods come during this period. Continue reading Must-try tips to boost your child’s immunity this winter→
Constipation is one of the most common problems among kids. Even we are in a constant battle with potty every since H was born. My husband calls me Potty minister! So, if you too eagerly wait for your child to poop every morning or for that matter at least once a day, this post is a must-read for you.
With vacations getting over and back-to-school mania already catching up with kids across the nation, one of the most crucial questions for moms to tackle everyday is – what to pack in your child’s school lunch box? So to bail you out of the everyday drill, here are some school lunch box snack ideas that are quick to cook, healthy and yummy to eat!
Noida parents, if you are searching for the perfect play school in Noida, here’s a list that may come handy while making the right choice. After all, a good play school is the first step towards preparing your baby for the big world of future formal education…